10 kilogram
Unveiling the Powerhouse:
- Rich in Minerals: Ragi boasts an impressive mineral content, including calcium for strong bones, iron for healthy blood flow, and magnesium for optimal muscle function.
- Dietary Fiber Champion: Packed with dietary fiber, Ragi promotes digestive health, regulates blood sugar levels, and keeps you feeling fuller for longer.
- Naturally Gluten-Free: Ideal for individuals with gluten sensitivities, Ragi provides a safe and nutritious grain alternative.
- High Bioavailability: Ragi’s unique composition allows for better absorption of essential minerals compared to other grains.
- Powerhouse of Protein: A valuable source of plant-based protein, Ragi supports muscle building and repair.
Beyond Nutrition: Functionality and Versatility
- Sustainable Staple: Finger Millet thrives in harsh conditions, requiring minimal water and making it a sustainable crop choice.
- Culinary Canvas: Ragi’s mild, nutty flavor lends itself to various dishes. Use it for flatbreads (chappatis), porridge (congee), baby food, cookies, and even fermented beverages.
- Excellent Binding Agent: Ragi’s natural binding properties eliminate the need for artificial additives in gluten-free recipes.