50 kilograms
Sorghum, also known as milo or great millet, is an ancient grain regaining well-deserved recognition. Packed with protein, fibre, and antioxidants, it offers a range of health benefits and culinary possibilities.
A Nutritional Powerhouse:
- Rich in Fiber: Promotes digestive health and keeps you feeling fuller for longer, aiding weight management goals.
- Gluten-Free Choice: Perfect for those with celiac disease or gluten sensitivity.
- Excellent Source of Protein: Supports muscle building and repair.
- Antioxidant & Mineral Powerhouse: Contains antioxidants and essential minerals for overall well-being.
- Potential Health Benefits: Studies suggest benefits related to blood sugar control and improved digestion.
A Versatile Culinary Gem:
- Whole Grain Goodness: Enjoy sorghum whole for maximum nutritional value. Prepare it similar to rice for a delicious and healthy side dish.
- Beyond the Basics: Sorghum flour can be used for baking, creating gluten-free alternatives to your favorite treats.
- Explore Your Creativity: Sorghum’s mild, slightly sweet flavor complements sweet and savory dishes.